What does “Triphala” mean?

Triphala literally means “three fruits” in Sanskrit — Amla, Haritaki, and Bibhitaki — used together for digestive and bowel health.

Will it make your bowel movements stronger?

It acts as a mild natural laxative, easing constipation without the harsh cramping often seen in stimulant laxatives.

Is it safe long-term?

Triphala is traditionally considered safe for regular use, but if you have specific health issues (e.g., IBS, inflammatory bowel disease), consult your doctor.

Maharishi Ayurveda Triphala Tablets – Digestive & Bowel Health